GUS — Growth, Unity & Success
That is us. Tutoring, clothing, financial literacy, sports and job readiness for young people ages 8 to 24 in Jamaica and South Jamaica.
175-61 Hillside Avenue, Suite 202, Jamaica, NY 11432
Everything you need, at your fingertips.
Food, rent, shelter, cash assistance, unemployment, a job, a lawyer, free taxes, programs for your kids, money to start a business. It is all here, and it is all free.
112 free resources. What you type here is never recorded.
That is us. Tutoring, clothing, financial literacy, sports and job readiness for young people ages 8 to 24 in Jamaica and South Jamaica.
175-61 Hillside Avenue, Suite 202, Jamaica, NY 11432
Answer a few questions and it shows you every city, state and federal benefit you can get. Takes about 10 minutes. No account, no name, nothing saved.
Also in Spanish, Chinese, Bengali, Russian, Haitian Creole, Korean, Arabic, Urdu, French and Polish.
One form applies you for SNAP (food stamps), Cash Assistance and Medicaid at the same time.
The city's help line for anything you cannot find here. Free, 24 hours, over 175 languages.
One of the biggest pantries in Queens. Families take home roughly 100 pounds of produce, protein and staples. Bring bags or a cart.
89-11 Lefferts Blvd, Richmond Hill, NY 11418
Wednesdays serve seniors and people with disabilities. Saturdays serve everyone. Call to confirm hours.
Staten Island's largest food pantry, plus a soup kitchen a few doors down on Canal Street.
205 Canal St, Staten Island, NY 10304
Supermarket-style pantry in Flatbush where you pick your own food. Call before you come so they know to expect you.
21 Snyder Avenue, Brooklyn, NY 11226
One of Brooklyn's largest pantries, with a rooftop farm and nutrition programs alongside the groceries.
2010 Fulton Street, Brooklyn, NY 11233
Food pantry in the morning and a hot sit-down meal at midday, six days a week. They also run legal, medical and housing help in the same building.
2759 Webster Avenue, Bronx, NY 10458
New York's largest soup kitchen. A hot meal every weekday, holidays included. No questions, no paperwork, just come.
296 Ninth Avenue, New York, NY 10001
Monthly money on a card for groceries. If you qualify for emergency processing you can get benefits in about 5 days.
Not sure if you qualify? Check first at access.nyc.gov.
Shows the food pantries closest to you and lets you reserve a slot so you are not standing in line.
No smartphone? Text the word FOOD to 726879 from any phone.
Nearly 800 pantries, soup kitchens and mobile pantries across the five boroughs. Search by your ZIP code.
The city's own list of emergency food programs, plus how to get help applying for SNAP.
Free healthy food, formula, breastfeeding support and health referrals. You can qualify even if you work.
Breakfast and lunch are free for every NYC public school student. No form, no income check.
The Homebase office that covers Jamaica and the rest of Queens. Run by Catholic Charities Brooklyn and Queens.
161-10 Jamaica Avenue, 5th Floor, Jamaica, NY 11432
Brooklyn's Homebase provider. Free help with back rent, landlord trouble and emergency money to keep your apartment. Offices in Fulton Street, Eastern Parkway and Church Avenue.
Which office you use depends on your community district. Call and they will route you.
The Bronx Homebase provider. Free help with rent arrears, eviction and emergency grants before you lose your home.
1130 Grand Concourse, 3rd Floor, Bronx, NY 10456
Second office at 630 Jackson Avenue, 2nd Floor, (347) 704-0001. Which one you use depends on your ZIP code.
Staten Island's Homebase provider. Free help with back rent, landlord trouble and emergency money to stay housed.
120 Stuyvesant Place, 4th Floor, Suite 413, Staten Island, NY 10301
Second office at 209 Bay Street, 1st Floor, (718) 226-0496.
Free help with back rent, landlord problems, and one-time emergency money to keep you in your apartment. Go here before you lose the place.
There is a Homebase office in every borough.
If you got court papers, you have a right to a free lawyer in every NYC ZIP code. Immigration status does not matter.
A one-time grant for back rent, a security deposit, movers, or a utility shutoff. Apply through ACCESS HRA.
Intake is open 24 hours. Men: 8 East 3rd St, Manhattan. Women: 114 Snediker Ave, Brooklyn or 1122 Franklin Ave, Bronx. Adult families: 333 Bowery, Manhattan. Families with children: PATH, 151 East 151st St, Bronx.
These addresses changed in August 2026. Call 311 to confirm before you travel.
Free advice line if you are behind on rent, in Housing Court, or facing a lockout. They explain what the papers mean.
The city's official list of income-restricted apartments. Free to apply. Set up one profile and enter as many lotteries as you want.
There is never a fee for an HPD or HDC housing application. Anyone charging you is a scam.
Apply for public housing and check where you stand on the waitlist.
The city's guide to your rights as a tenant, repairs, harassment and rent arrears help.
A city voucher that pays most of your rent every month. For people in shelter or at risk of losing their home.
Homebase can help you apply. Start there if you are not in shelter yet.
Monthly cash for rent, food and basics if you have little or no income. Same application as SNAP.
Half off subway, eligible buses and Access-A-Ride. Open to New Yorkers 16 to 84 at or below 145% of the federal poverty line.
Fair Fares now issues OMNY cards instead of MetroCards.
File your taxes free with an IRS-certified preparer and keep the whole refund. Roughly $68,000 or less filing single, $97,000 or less with family.
Sit down one-on-one with a counselor about debt, credit, budgeting or opening a bank account. Free, in every borough, no matter your income.
Pays part of your heating or cooling bill, and can fix or replace a broken furnace or air conditioner. Money goes straight to the utility.
Application windows open and close each season. Call to check what is open now.
Set up a payment agreement, stop a shutoff, or apply for bill credits.
A free government photo ID for anyone 10 and up living in NYC. Immigration status does not matter. Gets you into banks, clinics, schools and museums.
Where to go in person for Cash Assistance, SNAP and Medicaid if you cannot do it online. There are centers in every borough.
Apply for retirement, SSI or disability benefits. You can start the application online and finish by phone.
Payment plans, budget billing and low-income discounts if your gas bill is behind.
File the week you lose your job. Do not wait. You file once, then certify every week to get paid.
Telephone Claims Center, Monday to Friday 8am to 5pm. Press 9 for an interpreter.
You have to certify every single week or you do not get paid, even after you are approved.
Denied, stuck, overpaid, or waiting too long. This is where you push back and where you appeal.
Free resume help, interview coaching, training grants and direct hiring events. Walk in or call. This one is right on Jamaica Avenue.
168-25 Jamaica Avenue, 2nd Floor, Jamaica, NY 11432
Generally Monday to Friday, 9am to 5pm. Call before you go.
The state's own career center for Queens. Job listings, veterans services and help with your unemployment claim in person.
Free English classes, high school equivalency prep, computer classes and job search help. The Central Library in Jamaica has public computers you can use.
Central Library, 89-11 Merrick Blvd, Jamaica, NY 11432
Housing, jobs, education and legal help for people coming home from prison or jail. Based in Long Island City, serving all of NYC.
Free resume help, interview coaching, training grants and hiring events in downtown Brooklyn.
9 Bond Street, 5th Floor, Brooklyn, NY 11201
Call 311 for current hours before you go.
Free job placement, resume and interview help, and training grants in the South Bronx.
1029 East 163rd Street, 3rd Floor, Bronx, NY 10459
Free job placement, resume and interview coaching, and training grants on 125th Street in Harlem.
215 West 125th Street, 6th Floor, New York, NY 10027
Free job placement, resume help and training grants in St. George, near the ferry.
120 Stuyvesant Place, 3rd Floor, Staten Island, NY 10301
A South Shore office at 3845 Richmond Avenue takes appointments only, (347) 308-5018.
Free job placement help in every borough, run by the city. No cost, ever.
City jobs with benefits, plus in-person hiring halls where you can interview the same day.
Free 12 to 15 week training in IT support, cybersecurity, cloud and software engineering, with job placement after. No tuition.
Free year-long training plus a paid corporate internship for adults 18 to 29 with a high school diploma or equivalency.
Housing, benefits, mental health and job help for veterans and their families.
For adults who started college and stopped. CUNY helps you re-enroll, clear old balances and finish the degree.
Free one-on-one business counseling in Jamaica. They help you write the business plan, find the money and file the paperwork. No charge.
York College, 94-20 Guy R. Brewer Blvd, Jamaica, NY 11451
A Community Development Financial Institution based in Jamaica with a revolving loan fund and hands-on technical help for local businesses.
90-04 161st Street, Jamaica, NY 11432
Free business courses, one-on-one help, and small grant programs across Queens. Home-based businesses count too.
Free one-on-one business counseling in downtown Brooklyn. Business plans, financing and licensing, at no charge.
25 Chapel Street, 11th Floor, Brooklyn, NY 11201
Free business counseling at Lehman College. Help writing the plan, finding financing and getting licensed.
Lehman College, 250 Bedford Park Blvd West, Bronx, NY 10468
Free business counseling at Baruch College. Business plans, loan packaging and licensing help at no cost.
Baruch College, 55 Lexington Avenue, Room 2-140, New York, NY 10010
Free business counseling at the College of Staten Island. Plans, financing and licensing, no charge.
College of Staten Island, 2800 Victory Blvd, Building 3A Room 105, Staten Island, NY 10314
The city's business portal. Walks you through licenses, permits, free courses, and connects you to financing.
Federal loans, microloans, disaster loans and surety bonds. The SBA does not usually lend directly, it guarantees the loan so a bank will say yes.
Real SBA grants are rare and go to specific programs. Anyone who charges you a fee to get an SBA grant is a scam.
Find the free counselors, mentors and lenders nearest you, including the New York district office.
Certify your business as minority or woman-owned and get access to city contracts set aside for M/WBEs. Free to apply.
Free mentoring from retired and working executives. You can meet the same mentor for as long as you need.
A nonprofit lender and top SBA lender in New York. Works with owners banks turn down.
Nonprofit small business loans and free coaching in English and Spanish, built for owners without perfect credit.
Indoor pool, gym and free youth aquatics including Learn to Swim and a youth swim team for ages 6 to 18. Right in South Jamaica.
177th Street & Baisley Blvd, Jamaica, NY 11434
Free tutoring and homework help, in person at branches and online. Also free books, computers and wifi.
Free homework help, after-school programs, English and equivalency classes, public computers and wifi at branches all over Brooklyn.
Central Library, 10 Grand Army Plaza, Brooklyn, NY 11238
Free homework help, after-school programs, English and equivalency classes, public computers and wifi. Branches across the Bronx, Manhattan and Staten Island.
Search by your address for free after-school, sports, arts, tutoring and summer programs. This is the fastest way to find something for your kid this week.
Three hours a day, five days a week, including school holidays. Homework help, STEM, arts and sports. Every NYC student is eligible.
Membership is free for anyone under 25 and for seniors. Gyms, indoor pools, classes and open gym time year round.
Every summer the city opens free outdoor pools in all five boroughs. No membership needed, even at pools next to a rec center.
Free swim instruction for kids and adults at city pools. Spots fill fast, so sign up the day registration opens.
Free full-day summer program for public school students in kindergarten through 8th grade. Academics in the morning, trips and activities after.
A paid summer job for ages 14 to 24. The biggest youth jobs program in the country. Applications usually open in the winter for the coming summer.
Apply for free or low-cost child care and see if you qualify for a voucher. One city account handles it.
Food, clothing, laundry, a shower, counseling and emergency shelter. You do not have to be homeless and you do not need documents.
Low-cost and no-cost care at NYC Health + Hospitals for New Yorkers who cannot get or afford insurance. No premiums. Immigration status does not matter and is not recorded.
Apply for Medicaid, the Essential Plan, Child Health Plus or a subsidized plan. Many New Yorkers pay nothing.
Public hospitals and neighborhood clinics in every borough. They treat you regardless of ability to pay.
Call or text 988 any time, free and confidential, for you or for someone you are worried about.
Free treatment referrals, free naloxone, and syringe services. No insurance needed.
Senior centers, home-delivered meals, caregiver support, elder abuse help and benefits screening for New Yorkers 60 and up.
Accessible housing, benefits, transportation and job help for New Yorkers with disabilities.
The Queens office of Legal Services NYC. Free civil legal help for Queens residents.
89-00 Sutphin Blvd, 5th Floor, Jamaica, NY 11435
Office line is (347) 592-2200. They work in any language.
Free civil lawyers for Brooklyn residents. Housing, benefits, family, immigration and consumer debt.
29 Albany Avenue, 2nd Floor, Brooklyn, NY 11216
Office line is (718) 237-5500.
Free civil lawyers for Bronx residents. Eviction, benefits, family, immigration and debt.
349 East 149th Street, 10th Floor, Bronx, NY 10451
Office line is (718) 928-3700.
Free civil lawyers for Manhattan residents. Housing, benefits, family, immigration and consumer cases.
40 Worth Street, Suite 606, New York, NY 10013
Office line is (646) 442-3100.
Free civil lawyers for Staten Island residents. Right across the street from the ferry terminal.
36 Richmond Terrace, Suite 205, Staten Island, NY 10301
Office line is (718) 233-6480.
Free civil lawyers for housing, benefits, family, immigration, consumer debt and disability. Offices in all five boroughs.
Intake line, Monday to Friday, 9:30am to 4pm.
Free lawyers for civil, criminal and juvenile cases. The helpline points you to the right unit.
Helpline Monday to Friday, 10am to 3pm.
Plain-English answers about your legal problem plus a directory of free legal help near you.
Free, safe, confidential immigration legal help through trusted community organizations and schools. You need an appointment.
Monday to Friday, 9am to 6pm. Or call 311 and say ActionNYC.
Know your rights, find legal help, and see the city services that are open to you no matter your status.
Free NYC photo ID for anyone 10 and up. Immigration status does not matter and the city does not share your information.
The Queens center, in Kew Gardens. Walk in. You do not need a police report and you do not need to press charges.
126-02 82nd Avenue, Kew Gardens, NY 11415
Walk in for counseling, legal help and safety planning after domestic or sexual violence. No police report needed.
350 Jay Street, Brooklyn, NY 11201
Free, confidential help after domestic or sexual violence. Counseling, legal help, safety planning, interpreters on site.
198 East 161st Street, Bronx, NY 10451
Free help after domestic or sexual violence, downtown near the courts. Counseling, legal help and safety planning under one roof.
80 Centre Street, New York, NY 10013
Free, confidential help after domestic or sexual violence. Counseling, legal help and safety planning in St. George.
126 Stuyvesant Place, Staten Island, NY 10301
You are in danger right now, or someone is hurt.
Free and confidential, 24 hours. Call or text.
Safe, free and confidential, any hour. They help with safety planning and emergency shelter.
One place for survivors of domestic violence, sexual violence, trafficking and stalking. Counseling, legal help and safety planning, all free. Staff speak more than 30 languages.
The country's largest victim services nonprofit. Hotlines for domestic violence, crime victims and rape and sexual assault.
One call connects a young person or a parent to youth programs, shelter, counseling and more. Over 180 languages.
Try a simpler word — “rent” instead of “rental arrears”, or “food” instead of “groceries”. Or clear the search and pick a category above. If you still cannot find it, call 311 or email us at info@guswithus.org and we will help you look.
Call us at (718) 775-5050 or email info@guswithus.org. We are at 175-61 Hillside Avenue, Suite 202 in Jamaica. If we do not run it, we will help you find who does.
Know a program that belongs on this page? Send it to us. This list grows because people in the neighborhood tell us what is working.
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